Warm Black Bean and Quinoa Salad

V | DF | GF

Full of colour and flavour this summer salad makes a filling lunch or a tasty side! A tasty way to your 5 a day!

by Rowse Honey

Ingredients
Method

Ingredients

Salad
- 400 g Black beans
- 250 g Cooked quinoa
- 1 Carrot
- 1 Courgette
- 1 Handful Mint
- 1 Avocado
Dressing
- 3 Tbs Extra virgin olive oil
- 2 Tbs Dark soy sauce
- 4 Tbs Lime juice
- 2 Tbs Rowse Honey
- 1 Red chilli

Method

1

For the salad, tip all the salad ingredients, apart from the avocado and lime juice, into a large bowl.

2

For the dressing, whisk the dressing ingredients together in a bowl, or shake in a lidded jam jar. Pour over the salad ingredients and toss everything together.

3

When ready to serve, peel and dice the avocado, toss in lime juice if using, and scatter on top of the salad.

Comments & Ratings

More Rowse recipes

	400 g	Black Beans
	250 g	Cooked Quinoa
	1	Carrot
	1	Courgette
	1 Handful	Mint
	1	Avocado
	3 Tbs	Extra Virgin Olive Oil
	2 Tbs	Dark Soy Sauce
	4 Tbs	Lime Juice
	2 Tbs	Rowse Honey
	1	Red Chilli

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Warm Black Bean and Quinoa Salad

Ingredients

Salad

Dressing

Method

1

2

3

Comments & Ratings