Quorn Tacos

This tacos recipe is so quick to whip up. Make in about 20 minutes for lunch. Fabulous for getting the kids involved. Plus, it's healthy and tasty!

by Selina Periampillai

Ingredients
Method

Ingredients

- 1 Shallots
- 1 Red chilli
- 0.5 Red pepper
- 2 Garlic cloves
- 175 g Quorn Mince
- 170 g Sweetcorn
- 200 g Chopped tomatoes
- 1 tsp Smoked paprika
- 0.5 tsp Cinnamon
- 1 tsp Ground cumin
- 1 Tbs Fresh parsley
- 1 Tbs Coriander
- Salt & Pepper to taste
- Olive oil
- Taco shells

Method

1

Add 1 tbsp. of olive oil to a wide, flat saucepan and place over a medium heat. Sauté the shallots, chilli, red pepper and garlic for a few minutes, without allowing to burn.

2

Add the Quorn mince, using a wooden spoon break up any clumps - this will help the mince cook evenly. Sprinkle in the spices and the whole rehydrated chilli. Mix for a minute or so.

3

Add the chopped tomatoes, sweetcorn and 50ml water (add a little extra if mix looks a bit dry). Leave to cook over a low-medium heat for 10-15 minutes, until all of the ingredients are cooked through.

4

Remove the whole chilli and scatter over some freshly chopped parsley and coriander.

5

To serve, warm up the taco shells in the oven for 4 minutes. Fill with the smoky Quorn mince.

Comments & Ratings

More Quorn recipes

	1	Shallots
	1	Red Chilli
	0.5	Red Pepper
	2	Garlic Cloves
	175 g	Quorn Mince
	170 g	Sweetcorn
	200 g	Chopped Tomatoes
	1 tsp	Smoked Paprika
	0.5 tsp	Cinnamon
	1 tsp	Ground Cumin
	1 Tbs	Fresh Parsley
	1 Tbs	Coriander
	0	Salt & Pepper To Taste
	0	Olive Oil
	0	Taco Shells

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Quorn Tacos

Ingredients

Method

1

2

3

4

5

Comments & Ratings