["Pan Fried Monkfish With Red Wine Sauce | Recipes

Ingredients
Method

Ingredients

- 2 Monkfish fillets
- 1 pinch Salt
- 125 g Unsalted butter
- 1 Tbs Olive oil
- 50 ml Yellow tail red
- 50 ml Red wine vinegar
- 50 g Caster sugar
- 1 Shallots
- 1 Garlic clove
- 50 ml Water

Method

1

Fully trimmed the monkfish fillets and cut into 1cm/½in thick escalopes

2

Season the monkfish with a little salt.

3

Heat a large frying pan until medium hot, add a knob of the butter and all the oil. Cook the monkfish on each side until just golden – about a minute either side.

4

Remove the fish and rest on a plate covered in cling film.

5

Place the red wine, vinegar, sugar, water and shallot into a saucepan and cook until reduced to a syrup.

6

Heat a frying pan over a high heat and cook the remaining butter, thyme and whole garlic clove until a nut-brown colour.

7

Mix the red wine syrup and butter together – there should be double the quantity of butter to red wine – check the seasoning, then remove the garlic clove.

8

To serve, place the monkfish onto plates and spoon the red wine dressing over the top.

Comments & Ratings

More Yellow tail wines recipes

	2	Monkfish Fillets
	1 pinch	Salt
	125 g	Unsalted Butter
	1 Tbs	Olive Oil
	50 ml	Yellow Tail Red
	50 ml	Red Wine Vinegar
	50 g	Caster Sugar
	1	Shallots
	1	Garlic Clove
	50 ml	Water

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Pan fried monkfish with red wine sauce

Ingredients

Method

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Comments & Ratings